With my beautiful, new, pink 2021 Powersheets sitting in its bright yellow box, I’ve been finding myself a little less motivated to set goals. After all, we’re near the end of October. After this, we only have two months left for the year. It’s like pigging out on junk food before starting a diet; it’s easy to tell myself, “I’ll start that in the new year.” We’re less than 10 weeks away from the end of the year. Why not just take a break and start fresh in January?
However, this is also the start of my second third of #90DivineDays. While I have somewhat abandoned the concept of adding new goals in each of the goal areas we discussed: Food, Fitness, Personal Development, and Spiritual Growth, because I ended up changing and adding some new goals earlier in the month. I decided to make the changes when I saw a need instead of waiting for a specific date to try something new.
A few weeks ago, I decided to utilize a daily planner to schedule my to-do list and see if it would increase my productivity. I’ve been pretty inconsistent with using a planner this year. However, I’ve also taken the time to figure out what kind of planner system works best for me. I’ve learned that weekly planning isn’t efficient. I rarely know my schedule more than a day in advance. I have to plan things day by day. I never know what stickers to use or how much space to leave for each day when planning my week.
On the other hand, using a dashboard layout with a weekly to-do list also doesn’t work well. If I don’t decide on a specific day to do something, it doesn’t get done. So, I’ve been learning that using a combination of Google Calendar and a daily planner layout seems to work best for me. I use Google Calendar to record scheduled events and appointments, like job interviews, online meetings, and Holidays. Then, I look at any scheduled appointments, Powersheets goals, and any random-to-do list items I need to accomplish and fit them into my daily planner.
The system I’m using isn’t without its flaws. For one thing, I threw together a quick DIY daily planner using some Happy Planner daily refill pages, so it’s not a very polished system. It’s entirely composed of daily pages, so it lacks space to make generalized plans for the month or week. It would be nice to have a spot each week to add jot down a to-do list for the following week.
However, despite its shortcomings, it seems to be doing the job. I’ve been a lot more productive, knowing that I have a daily to-do list. I plan on making some changes in 2021 if things continue to go this well. I toyed with the idea of frankenplanning my own 2021 daily planner with Happy Planner refills and inserts. However, I am not a fan of some of the compromises I’d have to make with the design. It would also end up costing me about as much money to buy a brand new Erin Condren Life Planner.
I haven’t officially decided on placing the order yet. I want to make sure this is something I am going to use. I figured, while not perfect, my DIY planner will be enough to show me at least if a daily planning system works for me. If I’m consistent in using it during the 56 days I have leading up to the date I decided to order a new planner, I’ll place the order. Ideally, I’m aiming for 100% consistency, but I know things happen. As long as I hit 90% consistency by December 7 (and I still like the daily planning, of course), I’ll place the order. [There’s also a chance that I’ll order it sooner if I hit that same number of days before the 7th, but I still won’t order before December.]
I’m not making many changes for food since what I’ve been doing has been working. I’m just tweaking things here and there as I see fit. However, I recently changed my supplement routine. Instead of taking my beloved SmartyPants gummy vitamins, I’ve switched to a multivitamin pill. I’ve also added things like fish oil, B-vitamins, and a few supplements that may help with muscle recovery, anxiety, and focus. I am still experimenting with a few things with the vitamins, however. Today, I decided to take my multivitamin with lunch. This past week, I’ve noticed an overall feeling of blahness with some slight nausea sometime between 9 am and noon. I realized that the culprit could be my new multivitamin. Perhaps, the iron in the supplement is too harsh on my stomach. It’s also possible that my Fab4 smoothies aren’t quite enough food to take with the vitamin. I feel a lot better today than I have felt, which is a good sign that the multivitamin is the issue. I’ll see how I feel after lunch today, but there’s a chance I’ll have to find a new multivitamin.
My fitness goal is more or less the same. I’m still exercising six days a week with a minimum of three strength training sessions. However, I’m changing things up just a little. A few of us started LIIFT4 a couple of weeks ago. I finished day two of week three today, and my arms are killing me. (So is my chest, for that matter). This round has been so much different than my first attempt at the program back in May. In May, I only had access to 2 and 5-pound dumbbells, which were ok for some of the moves but were far too light for most. I was also working part-time as a bakery dishwasher. Since I only worked on Mondays and Tuesdays, which were also the arm-heavy days (triceps on Mondays and biceps on Tuesdays), I didn’t want to push myself too hard. Tuesdays, especially, felt like a race to see if I could finish my work before my arms quit. Now, I have access to a nice collection of dumbbells ranging from 2 to 12 pounds. I’m eating more and fueling my body well. For the first time, I’m pushing myself and working out in hopes of increasing my strength and endurance.
In addition to my Liift4 schedule, I’m also incorporating Walk at Home workouts. Typically, if a session is around 36-40 minutes long, I’ll follow LIIFT4 with a 1-mile walk. On shorter lifting days, I’ll do a 2-mile walk. Wednesdays and Saturdays, I’ll walk 3-5 miles. However, I’m also allowing myself some flexibility to take that walk outdoors if I want.
The only thing I haven’t changed anything with is my Spiritual Growth goals. I’m still reading the same devotionals, and I recently started a new scripture writing plan. Perhaps, as this month progresses, I’ll make changes in this area. For now, I’m focusing on consistency and maintaining the habits I’ve started to develop.
Despite not starting any new habits specifically for the second third of #90DivineDays, I did create my new tending list for the next five weeks. This was the first time I ever made a tending list without much struggle. I have tweaked it a few times since the month started. I added a monthly task or two- including one I wrote in after it was already complete. I also swapped out one of my daily tasks. Initially, I put in my afternoon quiet time as one of my daily items. Then, I realized that with the deadline for ordering my planner approaching in December, using my planner each day was a more important goal to track.
- Get My Car Inspected
- Finish reading The Slight Edge
- Read The Subtle Art of Not Giving a F*ck
- Finish the Yes Fit Beauty and the Beast Race
- Yes Fit Turkey Trot 10K
- Finish my Christmas Wishlist
- Enjoy Thanksgiving
- Deep Clean Kitchen counter and stove/Spray Enzyme cleaner on spots that one of our cats frequently uses as a litterbox
- Decorate bedroom for Christmas
Oh, and there’s one other item listed for this month, but I’m not ready to share it. I will say that I’ve already started working on it and I expect to finish it in a couple of weeks.
Weekly Action Items:
- Workout 6 days per week (3x strength training)
- Devote time to searching for a job Monday-Friday
- Do a deeper clean of my bedroom (sweeping/dusting) once a week.
- Wash my bedding on alternating weeks
- Publish one blog post
- Publish two Instagram posts
Daily Action Items:
- Write for blog
- Nightly tidy
- Stay in my calorie range and drink 1 gallon of water.
- Use my planner
I’m excited to see what these next five weeks have in store for me.
(And, don’t tell anyone, but I already put in a few monthly action items for next month!)